In this video, we explained about how to make garlic rice recipe with English subtitles also included Tamil for Poondu Sadham. This is a traditional and authentic healthy fried rice recipe in India, especially in south India. Garlic fried rice recipe also called Poondu Sadham in Tamil. Garlic Sadam / Poondu Rice , a Best Village healthy food recipe. immunity boosting foods / Healthy lunch box recipe for kids as well adults also.
This Garlic Rice / Poondu Rice is prepared with Garlic (Poondu), Onion, Curry Leaves with Indian traditional masalas, and Boiled Rice.
Garlic has many health benefits such as
-Wards Off Cough and Cold
-Good for Cardiac Health
-Improves Brain Functioning
-Balances Blood Sugar
-Improves Skin Health
-Prevents Cancer and Peptic Ulcer
-Good for Weight Loss and more..
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